Weigh In record (no journal entry) for 27 August 2018
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109.3 kg
Lost so far: 4.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 35.37g | Prot: 138.00g | Carbs: 129.57g.
Breakfast: Marque Repère Flocons d'avoine, Delisse Lait Demi Écrémé, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: Blanc d'Oeuf Cuit, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Leerdammer Le Moelleux, Baguette, Carrefour Brocolis Surgelés, Eco + Colin d'alaska. Snacks/Other: Jaune d'Oeuf, Blanc d'Oeuf Cuit, Patate Douce (sans la Peau, Cuite, Bouillie). more...
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Gaining 0.8 kg a Week
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