Weigh In record (no journal entry) for 27 August 2018
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63 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 25.21g | Prot: 35.71g | Carbs: 44.07g.
Breakfast: Roti. Lunch: Daging Sapi. Snacks/Other: Teh Hijau, Kacang Panggang. more...
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steady weight
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admmansion's Weight History
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