dhianhardiyanti563's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
77.6 kg Lost so far: 1.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
785 kcal Fat: 32.92g | Prot: 32.98g | Carbs: 98.46g.   Breakfast: Pisang, Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Gado Gado. Dinner: Tahu. more...
1890 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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dhianhardiyanti563's Weight History


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