Weigh In record (no journal entry) for 26 August 2018
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71 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2661 kcal
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Fat: 116.36g | Prot: 137.24g | Carbs: 275.53g.
Breakfast: Cora Flocons d'avoine, Banane, Celnat Graine de Chia, Oeuf, Bulk Powders Cacao. Lunch: Priméal Quinoa Noir, Nu3 Purée de Noisettes, Picard Dos de Cabillaud, Carrefour Poivrons Lanière. Dinner: LU Belvita Petit Déjeuner Miel et Chocolat, Oreo Oreo, Elle & Vire Carré Frais 0%, Nu3 Beurre de Cacahuète, Sea Food Market Tubes d'encornet, Tomates, Courgettes, Gayelord Hauser Shirataki de Konjac. more...
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2251 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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