Weigh In record (no journal entry) for 26 August 2018
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 42.43g | Prot: 104.62g | Carbs: 217.11g.
Breakfast: Красные Помидоры, Красные Помидоры, Лук, Яичница. Lunch: Бутерброд с Маслом и Рыбой, Сливы, Мёд, Вкуснотеево Творог 0,5%. Dinner: Макароны Отварные, Котлета Говяжья, Кабачок. more...
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Gaining 3.0 kg a Week
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