Weigh In record (no journal entry) for 26 August 2018
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98.8 kg
Lost so far: 21.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 34.47g | Prot: 146.29g | Carbs: 71.79g.
Lunch: Pêches, Carrefour Maasdam, Isla Mondial Blanc de Poulet, Blanc d'Oeuf Cuit, Valblanc Fromage Blanc 0%. Dinner: Pamplemousse, Florette Batavia, Blanc de Poulet, Valblanc Fromage Blanc 0%, Carottes. Snacks/Other: Café Expresso. more...
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Losing 0.4 kg a Week
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