Weigh In record (no journal entry) for 24 August 2018
|
82.7 kg
Lost so far: 42.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2068 kcal
|
Fat: 58.20g | Prot: 129.78g | Carbs: 207.00g.
Breakfast: Biscotte au Froment, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre, Carrefour 4 Agrumes 100% Fruits Pressés. Lunch: U Filet de Limande du Nord (U), Carrefour Choux de Bruxelles, Pêches. Dinner: Vin Rosé, Sunny Via Sirop d'agave, Gerblé Son d'avoine, Jockey Fromage Blanc Onctueux et Doux, Glaces et Délices Coupe Glacée , Huîtres, Moules. more...
|
|
2847 kcal
|
Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 1 hour and 17 minutes, Desk Work - 7 hours, Driving - 2 hours, Shopping - 1 hour, Sleeping - 9 hours, Resting - 43 minutes, Watching TV/Computer - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leraq30630's Weight History
|