Weigh In record (no journal entry) for 26 August 2018
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85.5 kg
Lost so far: 2.1 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 46.21g | Prot: 33.39g | Carbs: 13.04g.
Breakfast: Kirkwood Turkey Jalapeño Smoked Sausage, Great Value Medium Cheddar Cheese, Great Value Real Bacon Bits, Scrambled Egg, Nutiva MCT Oil. Snacks/Other: It Works Greens Chew, Great Value Gummy Bears. more...
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Losing 4.8 kg a Week
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warm_cocoa's Weight History
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