Weigh In record (no journal entry) for 26 August 2018
|
69.9 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 36.53g | Prot: 29.83g | Carbs: 36.65g.
Breakfast: Egg. Lunch: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|