Weigh In record (no journal entry) for 26 August 2018
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 51.37g | Prot: 54.03g | Carbs: 145.06g.
Breakfast: Mel, Café com Leite Integral, Crepioca. Lunch: Frango (Empanado e Frito), Arroz Branco (Cozido), Calabresa. Dinner: Mel, Mamão Papaia, Danone Danoninho. Snacks/Other: Tauste Pão Francês , Scala Queijo Prato. more...
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Losing 0.7 kg a Week
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sabrinamarquest's Weight History
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