Weigh In record (no journal entry) for 26 August 2018
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77.8 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 58.19g | Prot: 51.84g | Carbs: 91.45g.
Breakfast: Pisang, Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Telur Rebus, Tempe Goreng, Tumis Kangkung. Snacks/Other: Pisang. more...
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Losing 2.8 kg a Week
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dhianhardiyanti563's Weight History
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