Weigh In record (no journal entry) for 26 August 2018
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 22.69g | Prot: 20.55g | Carbs: 45.31g.
Breakfast: Овсяная Каша на Воде. Lunch: Яичница с Помидорами. Snacks/Other: Нуга. more...
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Losing 1.4 kg a Week
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