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sa descent
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112.5 kg
Lost so far: 12.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 26.07g | Prot: 156.35g | Carbs: 84.16g.
Breakfast: Senseo Café. Lunch: Andros Compote Pomme Poire Williams sans Sucre Ajouté, Sojasun Yaourt Nature, Justin Bridou Bacon, Pain Complet, Weider Vegan Protein, Le Gaulois Escalope de Dinde, Carrefour Champignons de Paris Émincés. Dinner: Baguette, Fleury Michon Blanc de Dinde (30g), Herta Le Bon Paris à l'étouffée, Côte d'Or Mignonnette Noir de Noir. Snacks/Other: U Miel de Fleurs, Fleury Michon Blanc de Poulet aux Fines Herbes, Evernat Pain Complet aux 3 Céréales, Pain Complet, Andros Compote Pomme Nature sans Sucres Ajoutés, Sojasun Yaourt Nature. more...
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3607 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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leg188118's Weight History
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