Weigh In record (no journal entry) for 26 August 2018
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102.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 58.60g | Prot: 42.65g | Carbs: 140.56g.
Breakfast: Nectarines, les Patissades Brioche Tranchée aux Pépites de Chocolat, Thé Vert. Lunch: Auchan Pain de Mie sans Croûte, Tomate Cœur de Bœuf, Carrefour Tarte Fromages, Cristaline Eau de Source. Dinner: Marque Repère Emmental Râpé, Vico Croûtons Nature, La Vache qui rit Fromage (17.5g), Soupe de Courgette. Snacks/Other: Nectarines, Tetley Rooibos Aromatisé à l'orange, Lotus Speculoos (7,5g). more...
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2631 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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