Weigh In record (no journal entry) for 26 August 2018
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91.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 53.53g | Prot: 61.96g | Carbs: 130.97g.
Breakfast: Rapsöl, Almased Almased. Lunch: S-Budget Mozzarella, Gemischter Salat mit Dressing. Dinner: Natur Aktiv Bio Sonnenblumenbrot. Snacks/Other: Zwetschgenmarmelade, Sonnenblumenbrot. more...
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Losing 0.4 kg a Week
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francomoser's Weight History
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