Weigh In record (no journal entry) for 26 August 2018
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102.3 kg
Lost so far: 5.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 73.36g | Prot: 76.15g | Carbs: 61.20g.
Breakfast: Chleb, Bekon (Suszony, Smażny na Patelni, Gotowany), Jajko Sadzone, Kawa z Mlekiem i Cukrem. Lunch: Chleb, Karkówka z Grilla. Snacks/Other: Chleb, Kotlet Mielony. more...
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steady weight
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wincezwal's Weight History
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