Weigh In record (no journal entry) for 25 August 2018
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72.1 kg
Lost so far: 5.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 18.14g | Prot: 72.58g | Carbs: 3.98g.
Breakfast: Hígado de Cerdo, D'Gari Grenetina, Tripa, Clara de Huevo, Huevo. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), D'Gari Grenetina. more...
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Losing 1.4 kg a Week
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Jkaritomh's Weight History
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