Weigh In record (no journal entry) for 25 August 2018
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85.7 kg
Lost so far: 4.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 60.76g | Prot: 88.01g | Carbs: 56.22g.
Breakfast: Torresminas Torresmo. Lunch: Brócolis, Creme de Espinafre, Carne de Porco. Dinner: Sadia Frango a Passarinho, Regina Queijo Mussarela. Snacks/Other: Cerveja Normal. more...
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Losing 1.9 kg a Week
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elisângela10's Weight History
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