Weigh In record (no journal entry) for 25 August 2018
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54.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 51.03g | Prot: 52.10g | Carbs: 135.20g.
Breakfast: Kiwi, Valor Chocolate Negro 70%, Cruzeiro Café Liofilizado, Soprole Leche Semidescremada, Huevo Cocido, Palta, Kupiec Galletas de Arroz Tradicionales. Lunch: Repollo, Puré de Papa, Lider Atún Lomitos en Agua, Tomates, Aceitunas Negras, Pepino (Pelado), Huevo Duro. Dinner: Soprole Yoghurt Batido Protein +, Quaker Quadritos de Avena (40g), Arándanos. Snacks/Other: Valor Chocolate Negro 70%, Livean Barra de Cereal con Frutillas. more...
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Losing 0.3 kg a Week
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catariverside's Weight History
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