Weigh In record (no journal entry) for 26 August 2018
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50.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.06g | Prot: 46.24g | Carbs: 117.92g.
Breakfast: Tahu Goreng, Telur Rebus, Pecel, Nasi Putih, HiLo Chocolate Avocado. Lunch: Bubur Jagung Instan, Rumah Makan Sederhana Ikan Teri Kering, Botok. Dinner: Es Teh, Nasi Putih, Pecel Lele. Snacks/Other: Glico Waku Waku Strawberry Loop. more...
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Losing 2.1 kg a Week
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VIRELLIA's Weight History
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