Dorszyk's Journal, 25 Aug 18

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Weigh In record (no journal entry) for 25 August 2018

53.9 kg Lost so far: 4.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

1619 kcal

Fat: 46.16g | Prot: 43.50g | Carbs: 258.42g. Breakfast: Awokado, Kaufland Chleb Litewski. Lunch: Virtu Pierogi z Serem i Truskawkami. Dinner: Vital Fresh Kiełki Rzodkiewki, Światowid Ser Kozi w Plastrach, Kaufland Chleb Litewski. Snacks/Other: Koral Lody jak Dawniej, Jabłko, Brzoskwinie. more...

1471 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 0.3 kg a Week

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Dorszyk's Weight History

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Dorszyk's Journal, 25 Aug 18

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Dorszyk's Weight History