angella.novaes's Journal, 25 Aug 18

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Weigh In record (no journal entry) for 25 August 2018

70.7 kg Lost so far: 2.6 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

1336 kcal

Fat: 60.48g | Prot: 98.15g | Carbs: 105.35g. Breakfast: Bolo de Banana Low Carb, Café. Lunch: Queijo Mozzarella, Vapza Peito de Frango Desfiado, Brócolis. Dinner: Suco de Limão, Nachos com Carne de Vaca, Feijões e Queijo, Burrito de Frango, Tortilha. Snacks/Other: McDonald's Chocolate Quente (Pequeno). more...

2027 kcal

Exercise: Body Attack - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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angella.novaes's Journal, 25 Aug 18

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angella.novaes's Weight History