Weigh In record (no journal entry) for 25 August 2018
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93 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 50.94g | Prot: 91.73g | Carbs: 85.07g.
Breakfast: Tostado Sándwich, Mate. Lunch: Pan de Salvado, Branca Fernet, Pure de Papas y Calabacin, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Dos Hermanos Discos de Arroz, Tregar Queso Holanda, Salami Seco o Duro. more...
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Gaining 0.4 kg a Week
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Nicoceba's Weight History
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