Weigh In record (no journal entry) for 25 August 2018
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75.4 kg
Lost so far: 26.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 52.13g | Prot: 85.21g | Carbs: 30.14g.
Lunch: Sabra Roasted Pine Nut Hummus, Taylor Farms Celery Sticks, Crystal Farms Mozzarella String Cheese Sticks. Dinner: Green Peas (Frozen) , Sam's Choice Diet Twist Up, Spinach , Chicken Drumstick. Snacks/Other: Roasted Broiled or Baked Chicken Thigh, Kroger Fully Cooked Bacon. more...
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Losing 1.9 kg a Week
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Mabels Progress's Weight History
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