Weigh In record (no journal entry) for 25 August 2018
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63.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 75.85g | Prot: 71.67g | Carbs: 10.30g.
Dinner: Frimesa Linguiça de Pernil, Abacate, Azeite de Oliva Extra-Virgem, Agrião, Acelga, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Snacks/Other: Amigos do Bem Castanha de Caju, Café, Pão protéico de frango, Walmart Queijo Mussarela, Ovo Frito. more...
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Losing 5.6 kg a Week
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ana_almeida_33's Weight History
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