Weigh In record (no journal entry) for 25 August 2018
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66.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4729 kcal
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Fat: 219.26g | Prot: 120.99g | Carbs: 571.43g.
Breakfast: 3 Corações Cappuccino Diet. Lunch: Coca-Cola Coca-Cola, Tomates, Alface, Macarronese, Batatas Fritas, Carne do Peito de Frango, Arroz Branco (Cozido), Liza Maionese tipo Caseira. Snacks/Other: Elma Chips Cebolitos, Coca-Cola Coca-Cola, Bolo de Laranja, Flormel Paçoquinha Zero, Danix Bolacha Recheada, Biscoitos Rosa Pimentinha. more...
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Losing 4.0 kg a Week
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