Weigh In record (no journal entry) for 21 February 2018
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84 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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698 kcal
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Fat: 15.54g | Prot: 46.67g | Carbs: 97.05g.
Breakfast: Salada de Frutas, Iogurte Natural (Leite Desnatado), Pão Integral, Pão de Trigo 100% Integral, Café com Leite Desnatado. Lunch: Couve Manteiga Refogada, Batata Doce, Contra-filé. more...
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eidylaine.r.a's Weight History
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