Weigh In record (no journal entry) for 25 August 2018
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 31.22g | Prot: 37.45g | Carbs: 34.29g.
Breakfast: Савушкин Сыр Пошехонский 45%, Печенье к Чаю, Кофе с Молоком и Сахаром, Жареная или Запеченная Курица, Салат из Помидоров. Snacks/Other: Груша. more...
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Losing 0.2 kg a Week
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NadyaKurgankina's Weight History
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