budu-stroinoy's Journal, 25 Aug 18

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Weigh In record (no journal entry) for 25 August 2018

96.5 kg Lost so far: 7 kg. Still to go: 39.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

912 kcal

Fat: 50.71g | Prot: 74.25g | Carbs: 41.57g. Breakfast: Globus Лосось Слабосоленый, Яйцо Всмятку, Арбуз. Lunch: Il Патио Филетто Аль Вино Россо. Dinner: Кофемания Тарталетка Тыква Манго, Чай с Лимоном. Snacks/Other: Избенка Творог Детский 5%. more...

2859 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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budu-stroinoy's Journal, 25 Aug 18

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budu-stroinoy's Weight History