Weigh In record (no journal entry) for 25 August 2018
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76.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 65.65g | Prot: 53.86g | Carbs: 140.49g.
Breakfast: LU Granola Chocolat au Lait , Candia Candy'up Chocolaté. Lunch: Activia Muesli, Pommes de Terre (Chair, avec du Sel, Bouillies), Herta Knacki . Dinner: Harry's Pain de Mie Complet (42g), Les Croisés Chèvre Frais, Tomates, Oeuf Dur. Snacks/Other: Kitkat Kitkat. more...
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Losing 2.1 kg a Week
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dianesabine2's Weight History
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