Weigh In record (no journal entry) for 25 August 2018
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 150.62g | Prot: 81.70g | Carbs: 61.43g.
Lunch: 控肉, 土魠魚, 蝦肉春卷, 滷蛋, 炒高麗菜, 白蘿蔔, TLS 非洲芒果輕孅茶飲. Dinner: 馬鈴薯沙律加雞蛋, 控肉, 土魠魚, 龍鬚菜. Snacks/Other: 冰咖啡, 安佳 鮮奶油. more...
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Gaining 1.4 kg a Week
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Ling Ling Chen's Weight History
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