Weigh In record (no journal entry) for 25 August 2018
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 89.99g | Prot: 95.93g | Carbs: 153.80g.
Breakfast: Hardgekookt Ei, Zalm, Blue Band Halvarine, AH Volkorenbrood. Lunch: Haringsalade. Dinner: Gebakken Aardappelen, Aardbeien, Zabaglione, Bolletje Ijs, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Marvest Ossenhaas Tournedos. more...
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Gaining 1.4 kg a Week
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Pien5555's Weight History
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