Pien5555's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
76.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
1817 kcal Fat: 89.99g | Prot: 95.93g | Carbs: 153.80g.   Breakfast: Hardgekookt Ei, Zalm, Blue Band Halvarine, AH Volkorenbrood. Lunch: Haringsalade. Dinner: Gebakken Aardappelen, Aardbeien, Zabaglione, Bolletje Ijs, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Marvest Ossenhaas Tournedos. more...
Gaining 1.4 kg a Week

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Pien5555's Weight History


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