emdrm's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
49.5 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
700 kcal Fat: 18.31g | Prot: 26.26g | Carbs: 91.44g.   Breakfast: Lipton Thé Agrumes. Lunch: Glaces à la Vanille, Fromage de Chèvre, Salade Verte, Sangria. Dinner: Sveltesse Recettes Dessert Fruits Rouges Biscuités, Viande de Canard, Bœuf, Blanc de Poulet, Tomates Cerises, Limonade. more...
Losing 3.2 kg a Week

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emdrm's Weight History


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