Weigh In record (no journal entry) for 25 August 2018
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 28.14g | Prot: 27.41g | Carbs: 47.79g.
Breakfast: Метрополь Печенье Эмирское с Миндалем, Красные Помидоры, Огурец (без Кожуры), Омлет или Яичница с Сыром, Ростик'c - KFC Стрипсы. Snacks/Other: Meller Ирис. more...
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Losing 1.4 kg a Week
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Gengen_Panda's Weight History
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