Weigh In record (no journal entry) for 25 August 2018
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71.2 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 107.98g | Prot: 83.55g | Carbs: 297.92g.
Breakfast: Aldi Frischeiwaffeln, Kaffee, Aldi Milch 1,5%. Lunch: Rispentomaten, Camembert, Lidl Vollkorntoast (37,5g). Dinner: Kaffee, Milch 1,5%, Nudeln (Gekocht), REWE Gnocchi, Dornseifer Käselauchsuppe mit Hackfleisch. Snacks/Other: Marmelade, Speiseeis, Krüger Schoko Cappuccino, Snickers Snickers, Corny Big Schoko. more...
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2780 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Sitting - 5 hours, Shopping - 3 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 55 minutes, Watching TV/Computer - 2 hours and 5 minutes, Reading - 2 hours, Hanging Laundry - 30 minutes. more...
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steady weight
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sarahraven's Weight History
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