Weigh In record (no journal entry) for 25 August 2018
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51.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3086 kcal
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Fat: 160.69g | Prot: 103.36g | Carbs: 293.08g.
Breakfast: REWE Kokos Creme, Philadelphia Milka, Dinkelbrot, Buko Ananas. Lunch: McDonald's Mayonnaise, McDonald's Pommes Frites (Mittel), McDonald's McChicken Classic. Dinner: Krombacher Radler (Flasche), Gulasch, Spätzle. Snacks/Other: In Honig Geröstete Erdnüsse, Kaufland Butter Spritzringe, KitKat Chunky Peanut Butter, Aldi Zimt Rollen. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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