Weigh In record (no journal entry) for 25 August 2018
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76.9 kg
Lost so far: 9.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 160.34g | Prot: 31.55g | Carbs: 12.64g.
Breakfast: Ферма Сливочное Масло, Творог 18%, Ферма Сливки 33%, Кофе. Lunch: Ферма Сливочное Масло, Ферма Сливки 33%, Кефир 2,5%, Творог 18%, бронекофе. more...
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Losing 2.8 kg a Week
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ellenkaa27's Weight History
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