ira.kiseleva's Journal, 25 Aug 18

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Weigh In record (no journal entry) for 25 August 2018

55.1 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

254 kcal

Fat: 5.85g | Prot: 41.73g | Carbs: 9.32g. Breakfast: Яичный Белок, Огурец (с Кожурой), Spainolli Оливковое Масло Extra Virgin, Dr Dias Клетчатка Сибирская, Зеленый Перец. Lunch: Виктория Куриная Грудка. more...

1747 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ira.kiseleva's Journal, 25 Aug 18

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ira.kiseleva's Weight History