Weigh In record (no journal entry) for 25 August 2018
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95.2 kg
Lost so far: 2.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 91.85g | Prot: 178.16g | Carbs: 206.33g.
Breakfast: Mleko z 2% Tłuszczu, SFD WPC ECONO, Kupiec Płatki Owsiane Górskie. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Kotlet Mielony Smażony, Ziemniaki (Skórka, z Solą, Gotowane). Dinner: Pepsi Pepsi Max, Chleb, Kiełbasa z Grilla. more...
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2619 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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bandit_master's Weight History
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