Weigh In record (no journal entry) for 25 August 2018
|
39.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 86.61g | Prot: 62.95g | Carbs: 199.14g.
Breakfast: Provamel Soya Natural, Рот Фронт Конфеты Батончики, Krone Fisch Bio Räucher-Lachs, REWE Avocado, Яйцо. Lunch: Starbucks Carrot Cake , Starbucks Soja Caffe Latte (Tall). Dinner: Огурец (с Кожурой), Golden Crown Champignons, Elbtal Karotten, Лук, Гречка, Gut Ponholz Minutensteaks Vom Jungbullen, Seeberger Soft-Pflaumen. Snacks/Other: REWE Pflaumen. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|