luizagalf's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
39.8 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
1855 kcal Fat: 86.61g | Prot: 62.95g | Carbs: 199.14g.   Breakfast: Provamel Soya Natural, Рот Фронт Конфеты Батончики, Krone Fisch Bio Räucher-Lachs, REWE Avocado, Яйцо. Lunch: Starbucks Carrot Cake , Starbucks Soja Caffe Latte (Tall). Dinner: Огурец (с Кожурой), Golden Crown Champignons, Elbtal Karotten, Лук, Гречка, Gut Ponholz Minutensteaks Vom Jungbullen, Seeberger Soft-Pflaumen. Snacks/Other: REWE Pflaumen. more...
1630 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week



     
 

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luizagalf's Weight History


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