Weigh In record (no journal entry) for 25 August 2018
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 65.78g | Prot: 76.90g | Carbs: 211.33g.
Lunch: AdeS Suco de Maçã, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Sobrecoxa de Frango, Batata Doce, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Eisenbahn Cerveja Pale Ale, X Salada. Snacks/Other: Lay's Batata Barbecue, Perdigão Presunto, Nestlé Leite Condensado, Seven Boys Pão de Sanduíche Integral, Santa Clara Iogurte Light. more...
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Gaining 2.3 kg a Week
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121200123's Weight History
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