Weigh In record (no journal entry) for 24 August 2018
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 43.01g | Prot: 89.44g | Carbs: 93.19g.
Breakfast: Omelete ou Ovos Mexidos, Melão, Café. Lunch: Peito de Frango, Batata Doce. Dinner: BellaVita Pão Integral 12 Grãos Zero, Carne de Vaca Moída (90% Magro / 10% Gordo), Walmart Queijo Mussarela. Snacks/Other: Uva Itália, Frooty Açaí com Guaraná, Eco Fresh Creme de Cupuaçu. more...
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Losing 7.5 kg a Week
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klaralima26's Weight History
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