Weigh In record (no journal entry) for 25 August 2018
|
50.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 28.63g | Prot: 35.52g | Carbs: 123.14g.
Breakfast: Kopi Luwak White Koffie, Regal Marie Biscuits. Lunch: Cilok, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih, Botok. Dinner: Sate Kambing, Sate Ayam. Snacks/Other: Aice Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VIRELLIA's Weight History
|