Weigh In record (no journal entry) for 25 August 2018
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50 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 70.14g | Prot: 73.61g | Carbs: 231.53g.
Breakfast: 스타벅스 (Starbucks) 카페라떼. Lunch: Thomyam 망고맛 푸딩, 감자전, 김치, 밥, 칼국수. Dinner: 생맥주, 생맥주, 김치말이국수, 김치볶음밥, 대창, 소곱창. more...
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Losing 0.5 kg a Week
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