Weigh In record (no journal entry) for 24 August 2018
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89.8 kg
Lost so far: 4.1 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
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1123 kcal
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Fat: 98.30g | Prot: 55.19g | Carbs: 5.13g.
Breakfast: Egg, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Tillamook Medium Cheddar Cheese, Bacon Grease. Lunch: Cheddar Cheese, Boar's Head Liverwurst. more...
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Losing 1.9 kg a Week
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