elaalcampos's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
96.9 kg Lost so far: 27 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
966 kcal Fat: 46.26g | Prot: 83.65g | Carbs: 49.45g.   Lunch: Abacate, Subway Tomate, Repolho, Mandioca Cozida, Batata Doce Cozida, Contra-filé. Dinner: Korin Coxinha da Asa, Jurubeba, Bife de Fígado. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Bife de Fígado. more...
Losing 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elaalcampos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.