Weigh In record (no journal entry) for 24 August 2018
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94.8 kg
Lost so far: 40.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 91.35g | Prot: 97.34g | Carbs: 244.26g.
Breakfast: Zuurdesem Brood, AH Zachte Amandel Drink Ongezoet, AH Halfvolle Melk, Body & Fit Afslank Eiwit, Rinse Appelstroop Appelstroop (10g). Lunch: Vers Geperst Sinaasappelsap, AH Bruin Frans Stokbrood, AH Filet Americain. Dinner: AH Gegrild Buikspek, Chinese Noedels met Garnalen, Nasi. Snacks/Other: Bros Melkchocolade Mousse, Mars Mars (45g). more...
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Gaining 0.4 kg a Week
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Fanny1965's Weight History
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