Weigh In record (no journal entry) for 24 August 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 57.63g | Prot: 17.34g | Carbs: 133.09g.
Breakfast: Steiskal Schokobrötchen, Sarotti Eszet Schnitten, Aldi Roggenbrötchen, Butter. Dinner: Ahornsirup, Dr. Oetker Schokoflocken, Erdbeeren, Elinas Joghurt nach Griechischer Art. more...
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Gaining 0.7 kg a Week
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