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Mickae_ll
Journal
24 Aug 18
Mickae_ll's Journal, 24 Aug 18
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Weigh In record (no journal entry) for 24 August 2018
116.6 kg
Lost so far:
17.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2018:
1234 kcal
Fat: 61.93g | Prot: 75.56g | Carbs: 87.96g.
Lunch:
Oeuf Brouillé, Blanc de Poulet.
Snacks/Other:
McDonald's Petit Wrap , McDonald's Deluxe Potatoes (Moyenne), McDonald's Cheeseburger, Evian Eau Minérale Naturelle, Evian Eau.
more...
3795 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Mickae_ll's Weight History
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