Weigh In record (no journal entry) for 24 August 2018
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104 kg
Lost so far: 12.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 43.57g | Prot: 129.69g | Carbs: 114.12g.
Breakfast: Nabisco Chips Ahoy!, HEB Almondmilk, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Apio, Marketside Zanahoria Baby, Pechuga de Pollo a la Plancha. Dinner: Smucker's Mermelada de Fresa, HEB Bake Shop 100% Whole Wheat, Cinepolis Palomitas Microondas - Extra Mantequilla. more...
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Losing 4.2 kg a Week
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Cupra_Px's Weight History
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